We are so lucky since we have a variety of foods to eat every day. When you eat food for nutrition, you will feel great and satisfied. Even if you are a young lady who is struggling with excess weight, you will find foods are the most important thing in our life. As we all know, creating food is the first step in cuisine, but it is the taste of that food which can leave a lasting impression on you. Moreover, people need to learn to eat for their body instead of their taste buds. Real foodies can tell the differences between foods in different areas.